Scones and homemade jam

Sorry we have been a bit quiet the last week. Christmas with a child is a whole new world for us and we have been so busy with all Mr. B’s events and play dates, shopping for pressies, decorating our home and just day to day activities. I still have some homemade pressies to make before the end of the week and of course a few Christmas parties to cook for but it’s all so much fun!

For now though how about an easy breakfast, today we had some delicious spelt scones and what I call homemade jam but it’s really just chunky puréed fruit that we spread on our scones.

The scone recipe is from a great book called I Quit Sugar by Sarah Wilson. She calls them Finnish scones and they are delicious.

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Recipe:

1 1/2 c whole meal spelt flour
1 1/2 tsp baking powder
1 tbs Olive oil
180 ml water

Line a tray with baking paper. Mix the flour and baking powder in a bowl. Pour in the water and oil and stir with a woodie spoon until smooth. I usually cut out scone shapes but this time I accidentally dropped the baking tray as it was heading into the oven so I just salvaged what I could and made one big scone that I sliced into 4 (not all the way through) before placing in the oven. We baked it for roughly 15 minutes. For the “jam” I blitzed a handful of cherries (de-stoned), 4 good sized strawberries and 1/2 a banana in my. Bellini. It was delicious, messy and nice and healthy, with most of the jam ending up on Mr. B’s forehead (not sure how that happened though).

Let me know if you try this and what other “jam” combinations you try.

Enjoy xx

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French toast roll ups!

I love French toast, dripping in honey or maple syrup and covered in fruit! I especially prefer it with white bread and with a sprinkling of cinnamon sugar.
Delicious but it couldn’t be more unhealthy!
So what did I make for us over the weekend French toast roll ups. Now I would like to say that I managed to make these more healthy but alas that was not the case! It was however incredibly delicious and well worth having even if it is just once.

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Recipe:
A couple of slices of bread with crusts removed.
Diced fruit if your choice, we used strawberry and banana
3/4 beaten eggs
Cinnamon

Lay out your piece of bread place the diced fruit in a line on the slice, close to the start of where you are going to roll them. Roll the bread and give it a bit of a squeeze to keep it all together. Dip it in the egg as you would normally make French toast and fry them in a pan till golden and cooked through. Sprinkle with a bit of cinnamon if your baby likes it.
I would not add any extra sugar or sweetness to these if giving it to my Mr B especially if you have used white bread but we also don’t give him any refined sugars so white bread had him bouncing off the walls all day and super moody!

Enjoy xx

Banana and Date loaf

I was not expecting breakfast to work out so well. As many of my readers know we don’t do sugar or salt with our BLW recipes and we are trying our best to limit dairy and gluten so I found this great Banana bread recipe using coconut flour and maple syrup. But that was still just a bit to much sugar for us, so I tweaked it and changed it and here is our new recipe. But let’s be honest a banana bread with no sugar or normal flour just sounds like a recipe for a failed breakfast…I couldn’t have been more wrong Mr B LOVED it and even ate some of mine 🙂

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Recipe:
Ingredients
3 ripe, peeled bananas
3 large eggs
1 cup chopped dates (we used dry but fresh would work too)
1 tablespoon vanilla extract
1 teaspoon baking powder
1/4 cup coconut flour
1/4 cup whole meal spelt flour

Method
Preheat your oven to 180°C, or gas mark 4. Prepare a baking pan with parchment paper. Mash the bananas in a large bowl. Add the eggs, dates and vanilla to the mashed bananas and blend well. Add the baking pwd, coconut flour and spelt flour to the wet batter and mix well. The coconut flour will absorb the liquid so if it looks too runny let it sit for a minute or 2.
Pour the batter into the baking pan and bake for 50 minutes or until the top begins to brown and a toothpick inserted in the center of the bread comes out clean.

Because this was an experiment, if you do make it please let me know how it goes so if there are any problems I can tweak the recipe even more, thanks.

Enjoy xx